Seeking The Flow State Through Jiu-Jitsu

Seeking The Flow State Through Jiu-Jitsu

One of the (unconscious) attractions to jiu-jitsu is that it offers anyone the opportunity to experience flow. I say it is ‘unconscious’ for two reasons. Firstly I don’t think people intentionally go to jiu-jitsu to find flow. Most people go to jiu-jitsu to learn a martial skill, as a vehicle to help them get in shape, an opportunity to breakout from the mundane of life, to be personally challenged, and because it looks like a load of fun (which it is). In the process of doing all of this they accidentally (but not always) stumble upon the flow experience.

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Playing & ‘Teaching’ the Fight Game For ‘Real’

Playing & ‘Teaching’ the Fight Game For ‘Real’

It will come as no surprise to those who follow my work that I am an advocate that those who teach, should also be able to perform what they teach for ‘real’. I have never been convinced by the argument that someone can be a good coach in the fight game, but yet, never fights himself. Ill concede, that for some coaches, especially those who are older, and or suffer from debilitating injuries, that they may no longer be able to play the game so to speak. But in those instances, the measure of their success defaults to their students. In that sense, if their students are able to perform for ‘real’ what has been taught to them, then clearly the coaches methodology is sound.

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The Dysmorphia of Martial Functionality & The Elephant in the Room!

The Dysmorphia of Martial Functionality & The Elephant in the Room!

I get asked all the time what do I think about X martial arts instructor, X style or method of martial arts. With the advent of social media, I made a decision that I would never comment by ‘name’ on other people’s work in the martial arts industry. The truth is, not only have I had my fair share of people taking a short video clip that may surface of my work totally out of context, but I am well aware of the martial trolls out there that just like to be assholes. I don’t want to be one of those guys. Notwithstanding, there are so many keyboard warriors these days, some of which are proclaimed experts in the field of martial arts themselves who love to trash talk other people’s work on social media — yet never produce anything of value themselves. At the very least, if you going to call out someone by ‘name’ and attempt to discredit what they are teaching, you should offer a visual counter method of what you believe would work.

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