Flow As The Way!

RODNEY KING BRAZILIAN JIU-JITSU, Uncategorized 0 Comments

In Monkey-Jits, my BJJ program, our tag line is, Flow as the Way! What does that mean, and why should you even care? What I have noticed over the years coaching BJJ — is that when a student has an amazing experience rolling, and they have their best performance — what they unknowingly describe about that experience, is the Flow …